Death by BURPEES ... What can I say? Training for #MUDHERO is no joke.
Today's workout took us to the beautiful and scenic shores of the Fisherman's Cove Boardwalk. Well normally it's beautiful and scenic, today however, it was cold, wet and windy. Ugh. On the plus side, we were able to enjoy a crowd free workout and by enjoy clearly I mean die.
If you weren't aware, one loop around the boardwalk is equivalent to 1/2 mile. Awesome! No gps needed. 1 loop, 12 burpees whoop hooo go again.... 1 loop, 12 ugh burpees, phew, go again. 1 loop, NO MORE BURPEES!!! PLEASE!!! (Insert crying like an infant here) 12 burpees. Ok now I want to puke. 1 loop and finish with... No. Don't say it. Yes! 12 more burpees. GAWD NOW I AM GOING TO PUKE.
And done! There, that wasn't so hard was it?
See you Thursday! Until then, #runfree #runhappy
I began my running journey in March of 2009. I began my journey of faith in September of 2012. Running releases stress from my body while my new found faith releases stress from my mind.